Course curriculum

  • 1
    Welcome!
    • Introduction to Ayurveda Lifestyle Rhythms
  • 2
    Ayurveda + Koshas
    • Ayurveda & Dinacharya
    • Koshas
    • What is Ayurveda? In this video I talk with my friend about Ayurveda.
    • Hacks to help with stress and anxiety
  • 3
    Habit Science
    • The Three R's of Habit Formation
    • Your habits are a reflection of your identity
    • The Five Habit Triggers
  • 4
    Language
    • An evolution in how we speak
    • Yes, and ...
    • Evolve your language to shift your mind
    • Mental Pivots
    • Dynamic Groups as told by a member
    • Collaborative Leadership
    • Dynamic Groups
  • 5
    Self-love challenge
    • Self-care is self-love
    • #1 Radical self-love
    • #2 "I love you because..."
    • #3 Foot massage FREE PREVIEW
    • #4 Love & Light
    • #5 Self-massage
    • Health Revolution
  • 6
    Your Evolution
    • What is health coaching? Neve
    • 2018 Coaching Video
    • The next step in your health evolution...