Course curriculum

  • 1
    Orientation & Preparation
    • Welcome to Love Alchemy FREE PREVIEW
    • Clear your space!
    • Spiritual Forgiveness Cleanse
    • Becoming a Journaling Master!
    • Manifestation on large sticky notes
    • Intentions for Crystals & Inner Child love
    • Map the Past
    • Super heroine drawing and letter
    • AveSa Breath
    • Yoga Philsophy Overview
    • Introduction to Innovative Ayurveda
    • Chakras with Spiritual Laws
    • Download the Workbook
  • 2
    Ahimsa: Non-violence in thought, word or deed
    • Working with your Shadow (unconscious behavioral patterns)
    • Ayurveda Habit: Earlier, lighter dinner
    • Ayurveda - more on earlier, lighter dinner
    • Compassionate Communication NVC
  • 3
    Satya: where is the truth and beauty?
    • Mirror practice: "I love you because... you are enough!"
    • Gratitude
    • Pendulums
    • Ayurveda Habit: Early to Bed
  • 4
    Asteya: non-stealing, healthy boundaries
    • Personal Energy Field + Merkaba
    • Healthy Boundaries
    • Masculine and Feminine Balance in Affirmation Practice
    • Ayurveda habit: start the day right
  • 5
    Brahmacharya: Living in alignment with your soul
    • Ayurveda Habit: Breath Focused Movements
    • Creative Spiritual Sexual Energy
  • 6
    Aparigraha: non-grasping, detachment
    • Energetic History of Humans RABBIT HOLE
    • Mirrors & Teachers
    • Meditation with Higher Self & other person's Higher Self
    • Ayurveda Habit: Plant-based Meals
  • 7
    Sauca - purity & cleanliness
    • You are divine - all is well
    • Alter Creation
    • Ayurveda Habit: Oil Self-massage, Dry brushing, Cold showers
  • 8
    Santosa: Contentment
    • Embrace the divine feminine within you!
    • Shakti-Sally Mindset Exercise
    • Ayurveda Habit: Meditation
  • 9
    Tapas: Austerity, inner heat
    • Mantra Japa Meditation
    • Candle Meditation
    • Ayurveda Habit: Sacred Energy around Food + Healthier eating guidelines
  • 10
    Svadhyaya: Study of the self
    • Golden Healing Light Practice
    • Love Letter to Yourself
    • Ayurveda Habit: Sense Organ Care
    • Inner Race Work
  • 11
    Ishvara-pranidhana: Surrender to the Divine
    • Ayurveda Habit: Easeful living
  • 12
    Next steps
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